At the heart of my work — whether in spiritual direction, writing, or facilitating workshops — is a commitment to deep listening and compassionate, non-defensive communication. Though these roles may look different, they are connected by a commitment to helping people grow in resilience, transform relationships, and live with greater authenticity. Each of these pathways offers a way into deeper connection—with ourselves, with one another, and with the Sacred.

I invite you to get to know me better. And I would love to get to know you. Please choose a pathway and let’s begin today!